Books at Innovations for Wellness
Books to Inform and Transform
We are very proud of our first publication. Your Ideal Life Now by Dr. Sharon Thompson. This book is a journal in name only. It is a memoir, a motivational handbook and a life coach. It is the first step in our mission to bring you the best ideas and tools to manifesting a life of peace, contentment and fulfillment.
Your Ideal Life Now
Sharon Thompson, MD, MPH
Your Ideal Life Now helps you to be your own life coach—challenging you to speak the unspoken, face the hidden and actualize the possible. In these pages, you can acknowledge and accept your thoughts and ideas without judgment. This book will quickly become a place where you can unpack your mind, explore your psyche, and move into alignment between emotions, thoughts, and physical reality.
About the Author

A sought-after expert in her field, Dr. Thompson is welcomed around the country as a keynote speaker, teacher and health coach. She has given invited presentations to organizations including the American Medical Women’s Association and Brigham and Women’s Hospital. You can catch her regular feature Arizona Wellness on KVTK 3TV Good Morning Arizona.
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